Introduction
This sweet potato pie milkshake tastes just like the beloved Southern dessert, creamy, spiced, and comforting.
Cooked sweet potato blends into a silky base with warm spices and vanilla ice cream for a shake that feels like a holiday hug.
Recipe Information
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Servings: 2
- Calories: 300 per serving
Why You’ll Love This Recipe
- Ready in 5 minutes — just blend and serve
- Rich, real flavor — from quality ingredients
- Thick, creamy texture — thanks to good ice cream
- Only a few ingredients — easy to keep on hand
- Easy to customize — with dairy-free or protein twists
Background
This sweet potato pie milkshake delivers great flavor and a creamy texture using simple ingredients for an easy homemade treat.

Ingredients
Makes 2 generous servings. Use the best vanilla ice cream you can find.
- 1/2 cup cooked mashed sweet potato, cooled
- 1 1/2 cups vanilla ice cream
- 1/2 cup milk
- 1/2 tsp cinnamon
- 1 pinch nutmeg
- 1 tbsp brown sugar or maple (optional)
Equipment
- High-speed blender
- Measuring cups and spoons
- Tall serving glasses
- Spoon
Instructions
- Add the cooled sweet potato, vanilla ice cream, milk, and spices to a blender.
- Blend until smooth and creamy, about 20 to 30 seconds.
- Pour into a chilled glass and serve immediately.

Tips for the Best Sweet Potato Pie Milkshake
- Cool the sweet potato before blending so it does not melt the ice cream.
- Roast or steam it until very soft for the smoothest blend.
- Warm spices cinnamon and nutmeg make it taste like pie.
- Top with a graham crumb for a crust-like finish.
Variations
Make It Your Own
Add a drizzle of sauce, a handful of mix-ins, or a different ice cream base. The core method stays the same.
Dairy-Free Version
Use dairy-free ice cream and plant-based milk such as oat or almond.
Protein Version
Add one scoop of vanilla protein powder with a little extra milk.
Serving Suggestions
Cookies, wafers, or a slice of cake.
Serve in chilled tall glasses with a straw. Top with whipped cream and your favorite garnish.
Storage
Best enjoyed fresh. Store leftovers in an airtight container in the fridge for up to 24 hours and blend again before serving.
Nutrition
| Nutrient | Per Serving |
|---|---|
| Calories | 300 |
| Protein | ~5g |
| Fat | ~11g |
| Carbs | ~38g |
| Sugar | ~31g |
Frequently Asked Questions
Canned sweet potato?
Yes, plain (not candied) canned sweet potato works.
Can I use pumpkin instead?
Yes, they are interchangeable here.
Dairy-free?
Use dairy-free ice cream and plant milk.
Thicker?
Use more ice cream or less milk.

Conclusion
Rich, creamy, and satisfying, this sweet potato pie milkshake is a treat worth making again and again.
This is the perfect homemade Sweet Potato Pie Milkshake. Enjoy it!

Sweet Potato Pie Milkshake
Ingredients
Method
- Add the cooled sweet potato, vanilla ice cream, milk, and spices to a blender.
- Blend until smooth and creamy, about 20 to 30 seconds.
- Pour into a chilled glass and serve immediately.
You Might Also Like
- Pumpkin Spice Milkshake — Another delicious homemade milkshake.
- Cinnamon Milkshake — Another delicious homemade milkshake.
- Maple Milkshake — Another delicious homemade milkshake.
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