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Smooth Cashew Vanilla Protein Milkshake - main hero image
mara Voss

Smooth Cashew Vanilla Protein Milkshake

Creamy cashew vanilla protein milkshake with 15g protein per serving. Dairy-free, naturally sweetened, and ready in 5 minutes for a post-workout treat.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Calories: 320
Ingredients Method

Ingredients
  

Ingredients
  • 1 cup raw cashews, soaked overnight
  • 1 cup unsweetened almond milk
  • 2 scoops vanilla plant-based protein powder
  • 2 Medjool dates, pitted Medjool dates, pitted
  • 1 tsp pure vanilla extract
  • 1 cup ice cubes
  • 1 pinch sea salt

Method
 

Instructions
  1. Drain soaked cashews and rinse well. Tip: For quicker prep, soak cashews in hot water for 30 minutes instead of overnight
  2. Combine all ingredients in blender and secure lid. Tip: Add ice last for easier blending
  3. Blend on high for 60-90 seconds until completely smooth and creamy. Tip: Stop to scrape down sides if needed
  4. Taste and adjust sweetness with extra dates if desired. Tip: Add 1-2 tbsp water if too thick
  5. Pour into chilled glasses and serve immediately with straws.