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Sunflower Seed Strawberry Milkshake - main hero image
mara Voss

Sunflower Seed Strawberry Milkshake

Creamy vegan strawberry milkshake with sunflower seeds for nutty richness. Ready in 10 minutes with just 5 ingredients!
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Calories: 310
Ingredients Method

Ingredients
  

Ingredients
  • 2 cups fresh strawberries, hulled
  • 1/4 cup raw sunflower seeds
  • 1 cup vanilla oat milk
  • 1 tbsp maple syrup
  • 1 cup ice cubes

Method
 

Instructions
  1. Blend sunflower seeds with oat milk until completely smooth (about 1 minute). Tip: Soak seeds for 2 hours for extra creaminess
  2. Add strawberries, maple syrup (if using), and ice. Blend until thick and frothy.
  3. Taste and adjust sweetness, adding more syrup if needed.
  4. Pour into glasses and serve immediately with a spoon.