Introduction

This oatmeal banana milkshake is hearty, wholesome, and creamy, like a cold bowl of banana oatmeal you can sip.

Rolled oats add fiber and a cozy nuttiness while banana brings natural sweetness, making this a filling breakfast or snack shake.

Recipe Information

  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Servings: 2
  • Calories: 290 per serving

Why You’ll Love This Recipe

  • Ready in 5 minutes — just blend and serve
  • Rich, real flavor — from quality ingredients
  • Thick, creamy texture — thanks to good ice cream
  • Only a few ingredients — easy to keep on hand
  • Easy to customize — with dairy-free or protein twists

Background

This oatmeal banana milkshake delivers great flavor and a creamy texture using simple ingredients for an easy homemade treat.

Oatmeal Banana Milkshake - styled presentation

Ingredients

Makes 2 generous servings. Use the best vanilla ice cream you can find.

  • 1/4 cup rolled oats
  • 1 ripe banana
  • 1 cup vanilla ice cream
  • 3/4 cup milk
  • 1/2 tsp cinnamon
  • 1 tbsp honey (optional)

Equipment

  • High-speed blender
  • Measuring cups and spoons
  • Tall serving glasses
  • Spoon

Instructions

  1. Blend the oats with the milk first until finely ground.
  2. Add the banana, vanilla ice cream, cinnamon, and honey, then blend until smooth.
  3. Pour into a chilled glass and serve immediately.
Oatmeal Banana Milkshake - detail view

Tips for the Best Oatmeal Banana Milkshake

  • Grind the oats first with the milk for a smooth texture.
  • Use a ripe banana for natural sweetness.
  • Cinnamon adds warmth and a cozy oatmeal flavor.
  • Add protein powder to make it a full meal.

Variations

Make It Your Own

Add a drizzle of sauce, a handful of mix-ins, or a different ice cream base. The core method stays the same.

Dairy-Free Version

Use dairy-free ice cream and plant-based milk such as oat or almond.

Protein Version

Add one scoop of vanilla protein powder with a little extra milk.

Serving Suggestions

Cookies, wafers, or a slice of cake.

Serve in chilled tall glasses with a straw. Top with whipped cream and your favorite garnish.

Storage

Best enjoyed fresh. Store leftovers in an airtight container in the fridge for up to 24 hours and blend again before serving.

Nutrition

NutrientPer Serving
Calories290
Protein~9g
Fat~11g
Carbs~38g
Sugar~31g

Frequently Asked Questions

Are the oats raw?

Yes, blended raw oats are safe and add fiber; grind them fine.

Is it filling?

Very; oats and banana make it a satisfying breakfast shake.

Dairy-free?

Use dairy-free ice cream and plant milk.

Thicker?

Use a frozen banana or more oats.

Finished oatmeal banana milkshake ready to enjoy

Conclusion

Rich, creamy, and satisfying, this oatmeal banana milkshake is a treat worth making again and again.

This is the perfect homemade Oatmeal Banana Milkshake. Enjoy it!

Creamy oatmeal banana milkshake topped with oats and cinnamon in a chilled glass
Mara Voss

Oatmeal Banana Milkshake

A hearty oatmeal banana milkshake blended in 5 minutes.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2 servings
Calories: 290

Ingredients
  

Ingredients
  • 1/4 cup rolled oats
  • 1 ripe banana
  • 1 cup vanilla ice cream
  • 3/4 cup milk
  • 1/2 tsp cinnamon
  • 1 tbsp honey

Method
 

  1. Blend the oats with the milk first until finely ground.
  2. Add the banana, vanilla ice cream, cinnamon, and honey, then blend until smooth.
  3. Pour into a chilled glass and serve immediately.

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About the Author

Hi, I’m Mara Voss — a milkshake-obsessed recipe creator based in Morocco. Every recipe on Shake Haven is tested in my own kitchen until the ratios are just right. Read my story, or say hi on Instagram and Pinterest.

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