Quick answer: Creamy vegan milkshake with fresh kiwi and mint. A refreshing dairy-free treat ready in 10 minutes—perfect for summer sipping!

By Mara Voss · Updated July 23, 2026

Kiwi and Mint Vegan Milkshake

This Kiwi and Mint Vegan Milkshake is a vibrant, creamy delight that’s as refreshing as it is easy to make. The tartness of kiwi pairs perfectly with the cool freshness of mint, all blended into a luscious dairy-free shake. I first whipped this up on a hot afternoon when I craved something sweet but light—it’s been a staple ever since!

Recipe Information

• Prep Time: 10 minutes
• Total Time: 10 minutes
• Servings: 2
• Calories: 210 per serving
• Difficulty: beginner

Why You’ll Love This Recipe

• Ready in 10 minutes — Perfect for quick cravings or impromptu gatherings.
• Naturally sweet with no refined sugar — Relying on ripe kiwi and a touch of maple syrup.
• Packed with vitamin C from fresh kiwi — A delicious way to boost immunity.
• Creamy without dairy — Thanks to velvety vegan ice cream and almond milk.
• Perfect for hot days or dessert cravings — Light yet indulgent.

Background

Milkshakes have long been a beloved treat, and this vegan version proves you don’t need dairy for creaminess. Kiwi adds a tropical twist, while mint brings a classic coolness reminiscent of after-dinner mints.

Ingredients

Makes 2 generous servings.

• 3 medium ripe kiwis, peeled and chopped
• 1 cup vanilla vegan ice cream
• ½ cup unsweetened almond milk
• ¼ cup fresh mint leaves
• 1 tbsp maple syrup (optional)
• ½ cup ice cubes

Equipment

• High-speed blender
• Measuring cups and spoons
• Tall serving glasses
• Spoon

Instructions

1. Add all ingredients to a blender. Tip: For extra creaminess, let the vegan ice cream soften slightly before blending.

2. Blend on high until smooth and frothy, about 45 seconds. Tip: Stop and scrape down the sides if needed.

3. Taste and adjust sweetness with more maple syrup if desired. Tip: Add another splash of almond milk if too thick.

4. Pour into glasses and garnish with mint leaves or kiwi slices. Tip: Serve immediately for the best texture.

Tips for the Best Kiwi and Mint Vegan Milkshake

• For a greener color, blend in a handful of spinach—it won’t affect the flavor!
• Freeze leftover kiwi slices to use as edible garnishes or ice cubes.

Variations

Make It Your Own

• Tropical Twist: Swap kiwi for mango and add a splash of coconut milk for a Caribbean vibe.

Dairy-Free Version

This recipe is already dairy-free! Just ensure your vegan ice cream and almond milk are plant-based.

Protein Version

• Protein Boost: Add a scoop of vanilla vegan protein powder for a post-workout treat.

Serving Suggestions

Pair with a vegan shortbread cookie or serve alongside a fruit salad for brunch.

Storage

Best enjoyed immediately. If storing, cover and refrigerate for up to 2 hours—shake or re-blend before serving.

Nutrition

Nutrient	Per Serving
Calories	210
Protein	3g
Fat	6g
Carbs	38g

| Sugar | 28g |

Frequently Asked Questions

Can I make this ahead?

Blend just before serving for the creamiest texture. Pre-chill ingredients to save time.

Can I freeze it?

Freezing alters the texture—it’s best fresh. For a slushier version, blend with extra ice.

How do I make it dairy-free?

It’s already dairy-free! Just ensure your vegan ice cream and milk alternatives are plant-based.

What’s the best texture tip?

Use ripe, soft kiwis and blend thoroughly for a smooth shake.

Conclusion

This Kiwi and Mint Vegan Milkshake is proof that plant-based treats can be just as indulgent. Whether you’re vegan or simply craving something fresh, it’s a sip of sunshine in a glass! Blend it up today and taste the magic.

mara Voss